Lots of running and walking

My wife took Scully to work this morning, giving me a free morning. I considered driving somewhere interesting, or going out for a nice lunch meal, but I decided to be good and do some exercise. The day was not too hot, while tomorrow is forecast to be very hot, so I wanted to avoid going on a run tomorrow. And so I took the opportunity today, and I also decided to push myself to 7.5k. I completed the distance in 43:15, about mid-range in the handful of times I’ve tried that distance.

After cooling off and changing clothes, I had some lunch at home (simple tomato bruschetta on home made sourdough), and then went out again, to walk to my wife’s work to pick up Scully and bring her home.

In the afternoon I wrote up my lesson outline for the new week’s worth of ethics classes, on the topic of Bio-Engineering. And then used it for the first class this evening.

I also spent some time doomscrolling all the executive orders that newly sworn-in President Trump signed in his first few hours. I don’t usually comment on politics online, but yikes, this is pretty much a living nightmare.

Speaking of which, I’m in the middle of watching Terminator: Dark Fate, which I’m enjoying so far. The first two Terminator movies were among my favourites when I was growing up. I haven’t seen any of the other media like the TV series or whatever it was, but I understand they are ignorable in the movie continuity of the first two movies and this one., which seems to flow nicely directly from them.

Weather today was pleasant and warm, but tomorrow is forecast to be very hot. Not looking forward to that.

New content today:

Leave a Reply

Your email address will not be published. Required fields are marked *