Getting back into fitness

With spring warming up towards summer, it’s easier to get motivated to do some exercise. I’ve been doing my 2.5k runs a few times a week, but neglecting my core strength and stretching exercises. The thought of straining my back again made me start picking those up this weekend, so I’ve restarted doing daily sit-ups and push-ups and various stretching and strengthening routines.

The other thing I’ve been doing this weekend is getting set up on Mastodon, as an alternative to Twitter, now that Stuff seems to be Happening on that platform. I’m staying on Twitter for the time being, and will probably echo most posts on both platforms, but perhaps in the long run I’ll just be on Mastodon… who knows? Anyway, if you want to see my stuff there, I’m on Mastodon as @dmmaus@dice.camp.

New content today:

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